Today my husband and I went to the Braehead shopping centre before I went do do my OT shift in work. When we got to the centre I had such an urge to go that, If I didn't go I believe I might have had a gross accident! Oh my, but it was okay as I rushed to the loo in time!! PHEW -__-''.
Diet:
Breakfast: Special K with 1% milk, O-tab.
Snack: Nothing.
Lunch: Baked potato with tuna & sweetcorn (from Fat Jackets), O-tab.
Dinner: Chicken Adobo (my husband is Filipino and enjoys making native dishes which are yummy I have to add!) with Boiled rice, O-tab.
After-dinner snack: Low fat yoghurt and fruit salad shared with my husband.
Side effects: (WARNING : May Contain Graphic content)
Almost a tragedy moment, but saved by the loo.
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