O-tab day 12

Today has been fine, cycling to work later on, currently making Slimming World "bubble and squeak cakes".

Diet:

Breakfast: Special K with semi skimmed milk, O-tab

Snack: Nothing

Lunch:  Half tin Chicken soup, 2 slices Weight Watchers bread with Benecol spread, O-tab.



Dinner: Bubble and Squeak cakes, Spaghetti half tin, peas.


After-dinner snack: Can't remember tbh

Side effects: (WARNING : May Contain Graphic content)

Can't remember.