O-tab day 16

Diet:

Breakfast: 1 bowl of Cornflakes with splenda and semi skimmed milk, O-tab

Snack: Nothing.


Lunch: 2 slices of WW loaf with low low cheese spread, Otab


Dinner: MArinaded chicken skewers bbq'd, 2 rolls with low low cheese, O-tab


After-dinner snack: ??

Side effects: (WARNING : May Contain Graphic content)

No problems