Diet:
Breakfast: 1 bowl of Special K with whole milk, O-tab.
Snack: Nothing.
Lunch: 2 slices of WW loaf with low low cheese spread, banana and some fat free yougurt.
Dinner: Burger with low low cheese spread
After-dinner snack: Tea.
Monday, 8 July 2013
O-tab day 15
Today I cycled to town and back which is about 20-30 mins all in. Enjoyed it but the only problem was the HEAT, it is roasting here in Glasgow right now! It's nuts XD Will be cycling to work and back later on too.
Snack: Nothing.
Lunch: 2 slices of WW loaf with low low cheese spread, banana and some fat free yougurt.
Dinner: Burger with low low cheese spread
After-dinner snack: Tea.
Snack: Nothing.
Lunch: 2 slices of WW loaf with low low cheese spread, banana and some fat free yougurt.
Dinner: Burger with low low cheese spread
After-dinner snack: Tea.
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