Diet:
Breakfast: Special K with semi skimmed milk, O-tab
Snack: Low fat yoghurt
Lunch: 4 Rivta, 2 with benecol and 2 with low low cheese spread O-tab.
Dinner: Bolied rice with egg and 2 hot dogs, O-tab.
After-dinner snack: Be good to Yourself crisps and Pineapple jelly, tea.
Side effects: (WARNING : May Contain Graphic content)
Well I was deffo back to normal yesterday, made quite a few bathroom visits with another almost accident, but thankfully I got there in time! Quite a bit of oil.
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