Diet:
Breakfast: 1 bowl of Special K with whole milk, O-tab.
Snack: Nothing.
Lunch: 2 slices of white bread toasted, one with lurpack lightest and the other with hartleys strawberry jam (yummy), O-tab.
Dinner: I looked online for recipes for "healthy crispy coated chicken" and found one which uses crushed cornflakes as a coating which you then cook in the oven. So I made that with tortilla wraps, I only ate one as I didn't want to over eat. Made own dip as well.
After-dinner snack: Nothing so far
Side effects: (WARNING : May Contain Graphic content)
Haven't had any side effects today, which I'm surprised at considering I had a McDs wrap.
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