Monday, 15 July 2013

O-tab day 20

We were away today on a trip with my big bro and his fiance! We went to Luss then took the boat trip to Balmaha. It was a beautiful day, got bad sunburn though.



Diet:


Breakfast: 1 bowl of Cornflakes with splenda and semi skimmed milk, O-tab


Snack: Nothing


Lunch: Roll with sausage and potato scone.


Dinner: We had a treat night tonight and ate at one of our fav restaurants called Asia style. I have Chicken and Sweetcorn soup with Ginger and Spring onion chicken with Fried rice. Prawn Crackers too.


After-dinner snack: 2 biscuits


Side effects: (WARNING : May Contain Graphic content)

Been okay today, some oil.

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